Weekly Yoga Classes

Starting November 5th 2019

Every Tuesday at 7:15 p.m. in Brickell

In Spanish

Does this sound like you?

You feel exhausted and overwhelmed and sometimes you don’t even know how to get up in the morning?

 

You hardly even know what you want and need, and you would love to be able to listen to yourself again?

 

You would like to slow down a little to actually appreciate and enjoy your life, but the world around you doesn’t seem to let you?

 

Sometimes you do or accept things only to make other people happy and you feel insecure about making your own choices no matter what?

 

Then this might just be what you need!

What you can expect!

The weekly sessions following the initial workshop will then help you to slowly create the changes you truly aim for in your life by roadblocks and adapting new patterns. Each month we focus on another area of your life, working with different elements like yoga, meditation and other mindfulness tools and exercises combined with beautiful feminine elements and rituals.

You didn't participate in the initial workshop? No worries, you can still be part of the weekly classes!

 

This is so much more than just another yoga class and you deserve to be part of it!!!

Exchange

Drop in $15

 

Contact me if you are interested!

©2019 Mama Sagrada LLC. All Rights Reserved.