Receive your welcome gift my love
Receive this free guided Embodiment Meditation to come back home to your body and connect with what's alive for you right now!

Embodiment Doula - Preconception, Pregnancy & Beyond
I support women to step into their wild and wise mama bear energy to walk the path into motherhood guided by their inner wisdom.
Hello beautiful, I’m so happy that you are here!


My name is Lizzy and I extend my mothering hands to hold your tender heart as you walk towards the truest expression of your motherhood journey!
I believe that your motherhood starts the moment you consciously connect with your desire to become a mother for the first time.
Just like any creative journey starts the moment you have the first spark of an idea, and not when it becomes visible to the external world.
It starts with your inner journey, mama, and you deserve to feel supported during every step of the way.
All of my offerings are tailored to your needs and desires, and are deeply rooted in my inner knowing that you already have all the answers within.
I am not the expert of your motherhood journey, you are! And I am her to walk by your side and lovingly hold you on your path of remembrance and reclamation.

My Offerings for You
Wild Beginnings Coaching
Tap into your bodily wisdom and inner guidance to create your unique motherhood journey that welcomes all of YOU.
From preconception over pregnancy to early motherhood.
Birth Story Healing
A deeply nourishing space to healing and and empowerment in your story



Feminine Movement Practice
Pregnancy & beyond
Treat yourself with a beautiful movement practice to calm your nervous system and nourish you on all levels.

Embodied Mama Circle
The beautiful gift of community
- coming soon -