IMG_4995.jpg

Receive this practice that you can do anytime and anywhere to return to calmness within 3 minutes!

Hey beautiful, I’m so happy that you are here!

HOJAS-SOLAS-PNG.png
HOJAS-SOLAS-PNG.png

My name is Lizzy Guhl and I accompany women like you during their journey through pregnancy, birth and motherhood.

I know how anxious or overwhelmed you might feel with the challenges that come along with it, and I am here to support you.

 

I can help you to reconnect with your needs and dreams to improve your own well-being and the health of your family.

 

With my support you create a healthy, happy and balanced lifestyle to enjoy the beauty of motherhood and deepen your connection with your partner and little one(s).

I serve mamas online, and local Miami mamas in person.

HOJAS-SOLAS-PNG.png
HOJAS-SOLAS-PNG.png
HOJAS-SOLAS-PNG.png

Mama Wellness Coaching

Mother's Blessing Ceremony

Mothering the Mother

My Services for You

Let's connect!
HOJAS-SOLAS-PNG.png
HOJAS-SOLAS-PNG.png

Thanks for your message! I will get back to you as soon as possible.